Skip to content 
Treatment Resistant Anxiety: 4 New Hopeful Solutions
Understanding Treatment Resistant Anxiety Treatment resistant anxiety refers to ongoing or worsening anxiety symptoms despite the use of first line treatments. These include standard medications and evidence based therapies that work for most patients. Individuals with treatment resistant anxiety often experience minimal relief, frequent relapses, or worsening symptoms even after multiple treatment attempts. This condition […]
Borderline Personality Disorder and Gaslighting: 10 Red Flags
Borderline Personality Disorder and Gaslighting: The Impact Understanding Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health disorder marked by unstable moods, behavior choices, and self-image. Individuals with symptoms of BPD often experience intense emotions and emotional dysregulation that impact their interpersonal relationships. Daily life can feel unpredictable and exhausting due to […]
Does OCD Get Worse with Age? 5 Ways to Stay in Control
Does OCD Get Worse with Age? Obsessive-Compulsive Disorder (OCD) is a chronic disorder that can affect individuals differently across their lifespan. Many people wonder if OCD symptoms worsen with age, especially when triggered by stress, hormonal changes, or co-occurring mental health conditions. Understanding the factors that impact symptom severity can help support long-term recovery and […]
Cannabis Psychosis: 3 Dangers You Should Know
Understanding Induced Cannabis Psychosis Definition and Symptoms Cannabis-induced psychosis is a temporary psychotic condition triggered by cannabis use. Common symptoms include hallucinations, delusions, and disorganized thinking. These symptoms of psychosis often appear suddenly and may mirror those of other psychotic disorders. Risk Factors and Warning Signs Key risk factors include a genetic predisposition, a history […]
Social Anxiety vs Autism: 4 Vital Clues to Spot
Understanding Social Anxiety vs Autism Spectrum Social Anxiety Disorder (SAD) and Autism Spectrum Disorder (ASD) are distinct conditions. However, they can share overlapping symptoms, making diagnosis difficult. Understanding the key differences is essential for proper diagnosis and effective treatment. Definition and Overview Social Anxiety Disorder is a mental health disorder marked by an intense fear […]
Grounding Techniques for Anger: 9 Ways to Calm Down
What Are Grounding Techniques for Anger? Anger is a strong emotion that can overwhelm the mind and body. Without support or tools, these emotional responses can spiral into aggressive behavior, interpersonal conflict, or addictive behaviors. Grounding techniques offer a reliable method to manage feelings of anger and regain a sense of calm. The Nature of […]
Anxiety Flu Symptoms: 7 Clues It’s Not a Viral Infection
Anxiety Flu Like Symptoms Anxiety often shows up as more than just worry. It can trigger a wide range of physical symptoms. Many of these resemble flu symptoms, confusing people who may think they have a viral infection. Millions of people experience anxiety-related physical distress each year. These symptoms may include body aches, chills, and […]
Hormonal Anxiety: 5 Signs You Should Never Ignore
Understanding Hormones and Anxiety What Is Hormonal Anxiety? Hormonal anxiety refers to anxiety symptoms caused or intensified by hormone imbalances. This form of anxiety often appears during major hormonal shifts, such as during the menstrual cycle, pregnancy, or menopause. Hormonal anxiety can mimic generalized anxiety disorder but has distinct links to changes in hormone levels. […]
Cocaine Psychosis: 6 Ways It Destroys Mental Health
Cocaine Psychosis Definition and Overview Cocaine psychosis is a drug-induced psychiatric disorder triggered by cocaine use. It presents with psychotic symptoms like hallucinations, delusions, and aggressive behavior. The condition is caused by excessive dopamine levels from heavy cocaine consumption. Prevalence and Statistics Cocaine-induced psychosis affects a significant number of individuals with cocaine use disorder. Up […]
Dissociation vs Daydreaming: Key Signs and Differences
Defining Dissociation vs Daydreaming Understanding Dissociation Dissociation is a mental process where a person disconnects from their thoughts, feelings, memories, or sense of identity. It is often a response to trauma or stress and can be short-term or long-lasting. This response varies in intensity, from mild dissociation—like zoning out during a routine task—to more severe […]
