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False Memory OCD: 6 Truths Everyone Should Understand
Understanding False Memory OCD Definition and Characteristics False Memory OCD is a subtype of obsessive-compulsive disorder. It involves intrusive doubts about past actions or events. These doubts often focus on whether something inappropriate or harmful happened. The primary symptom is uncertainty about real events. Individuals with False Memory OCD may believe they committed a serious […]
OCD and Dissociation: 4 Myths That Harm Recovery
Understanding OCD and Dissociation Obsessive-compulsive disorder (OCD) and dissociative symptoms frequently overlap in clinical samples. These mental health conditions can co-occur, creating barriers to treatment and recovery. Understanding their connection is key to improving outcomes in patients. Defining OCD What Is Obsessive-Compulsive Disorder? OCD is a psychiatric disorder involving unwanted, intrusive thoughts and repetitive behaviors. […]
Treatment Resistant Anxiety: 4 New Hopeful Solutions
Understanding Treatment Resistant Anxiety Treatment resistant anxiety refers to ongoing or worsening anxiety symptoms despite the use of first line treatments. These include standard medications and evidence based therapies that work for most patients. Individuals with treatment resistant anxiety often experience minimal relief, frequent relapses, or worsening symptoms even after multiple treatment attempts. This condition […]
Borderline Personality Disorder and Gaslighting: 10 Red Flags
Borderline Personality Disorder and Gaslighting: The Impact Understanding Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health disorder marked by unstable moods, behavior choices, and self-image. Individuals with symptoms of BPD often experience intense emotions and emotional dysregulation that impact their interpersonal relationships. Daily life can feel unpredictable and exhausting due to […]
Does OCD Get Worse with Age? 5 Ways to Stay in Control
Does OCD Get Worse with Age? Obsessive-Compulsive Disorder (OCD) is a chronic disorder that can affect individuals differently across their lifespan. Many people wonder if OCD symptoms worsen with age, especially when triggered by stress, hormonal changes, or co-occurring mental health conditions. Understanding the factors that impact symptom severity can help support long-term recovery and […]
Cannabis Psychosis: 3 Dangers You Should Know
Understanding Induced Cannabis Psychosis Definition and Symptoms Cannabis-induced psychosis is a temporary psychotic condition triggered by cannabis use. Common symptoms include hallucinations, delusions, and disorganized thinking. These symptoms of psychosis often appear suddenly and may mirror those of other psychotic disorders. Risk Factors and Warning Signs Key risk factors include a genetic predisposition, a history […]
Is Gabapentin for Anxiety Safe? 5 Key Facts
Gabapentin for Anxiety? Off label Uses, Benefits, and Safety Understanding Gabapentin What is Gabapentin? Gabapentin is an anticonvulsant medication originally developed to treat seizures. It is FDA-approved for partial seizures and nerve pain such as neuropathic pain and pain from shingles. It is also used off-label for various psychiatric conditions. Mechanism of Action Gabapentin works […]
Social Anxiety vs Autism: 4 Vital Clues to Spot
Understanding Social Anxiety vs Autism Spectrum Social Anxiety Disorder (SAD) and Autism Spectrum Disorder (ASD) are distinct conditions. However, they can share overlapping symptoms, making diagnosis difficult. Understanding the key differences is essential for proper diagnosis and effective treatment. Definition and Overview Social Anxiety Disorder is a mental health disorder marked by an intense fear […]
Hydration and Mental Health: 5 Game-Changing Discoveries
The Science of Hydration and Mental Health Role of Water in the Body Water supports every major bodily function. It helps regulate blood pressure, maintain body temperature, and transport nutrients. Proper hydration ensures that cells—including brain cells—function optimally. The Vital Role of Hydration Water affects brain function and emotional stability. A hydrated brain can manage […]
Grounding Techniques for Anger: 9 Ways to Calm Down
What Are Grounding Techniques for Anger? Anger is a strong emotion that can overwhelm the mind and body. Without support or tools, these emotional responses can spiral into aggressive behavior, interpersonal conflict, or addictive behaviors. Grounding techniques offer a reliable method to manage feelings of anger and regain a sense of calm. The Nature of […]
