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PTSD Psychosis: 5 Alarming Warning Signs
PTSD Psychosis: Understanding the Intersection of Trauma and Psychotic Symptoms Post-traumatic stress disorder (PTSD) is a mental health condition that may develop after a traumatic experience. It includes core PTSD symptoms such as intrusive memories, emotional numbing, and hypervigilance. Psychosis is a mental disorder marked by a disconnection from reality, often involving auditory hallucinations, visual […]
DBT for Trauma: 3 Proven Ways It Heals Deep Wounds Fast
Introduction to DBT for Trauma and Its Origins Dialectical Behavior Therapy (DBT) was created by Marsha Linehan in the late 1980s. Originally developed to treat suicidal and self-injuring women with Borderline Personality Disorder, DBT quickly gained recognition from the American Psychiatric Association as an Evidence-Based Treatment. It is now widely used for various mental disorders, […]
CBT vs DBT vs EMDR: 3 Powerful Therapies Compared
CBT vs DBT vs EMDR: Choosing the Right Therapy for Mental Health Understanding therapy is vital for anyone facing anxiety disorders, depression, trauma, or other mental health conditions. Three of the most effective and widely used therapeutic approaches are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Each […]
Does OCD Get Worse with Age? 5 Ways to Stay in Control
Does OCD Get Worse with Age? Obsessive-Compulsive Disorder (OCD) is a chronic disorder that can affect individuals differently across their lifespan. Many people wonder if OCD symptoms worsen with age, especially when triggered by stress, hormonal changes, or co-occurring mental health conditions. Understanding the factors that impact symptom severity can help support long-term recovery and […]
How Trauma Impacts Addiction and Mental Health: Steps Toward Healing
Life will inevitably present difficulties that will put us to the test, and the most brutal test of all for most is trauma. Coming from an accident, abuse, loss, or a thousand other sources, trauma can leave deep emotional scars. Key Takeaways However, very few of them understand how trauma is connected to addiction and […]
The Intersection of Trauma, Mental Health, and Substance Abuse
If you’ve clicked on this post, you’re likely seeking a deeper understanding of a topic that intertwines with so many lives: the complex relationship between trauma, mental health, and substance abuse. This intersection is not just a challenging field of study but a crucial area of focus for anyone dealing with or supporting someone through […]
Top Trauma Therapy Techniques for Healing in 2024
Introduction Trauma can have a profound impact on an individual’s mental, emotional, and physical well-being. Effective trauma therapy is essential for helping individuals process and heal from traumatic experiences. This comprehensive guide explores the top trauma therapy techniques for healing in 2024, providing insights into the most effective methods and strategies to promote recovery and […]
Top Evidence-Based Techniques in Trauma Therapy
Introduction Trauma can profoundly impact an individual’s mental, emotional, and physical well-being. Effective trauma therapy is essential for helping individuals process and heal from traumatic experiences. This comprehensive guide explores the top evidence-based techniques in trauma therapy, providing insights into the most effective methods for managing and healing from trauma. By understanding these techniques, therapists […]
